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Hide and Seek


Passionate about empowering others

Hello! I'm Jo

I'm an Integrative Life Coach and Rapid Transformation Therapist. 

Put simply, I’m your Change Catalyst!

Let me ask you a question. Do you ever think things like?...

·       "Why can’t I?

·       “Why won’t they?"

·       “This always happens to me!”

·       "If only I could change!?"

.. if so then you are now in the right place. It’s time to focus on what is possible, its time for positive change. Most of my clients have described similar phrases when they first arrived – read their testimonials to see how life changed for them after working with me.

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You're unique, right?

Absolutely! Our life journeys are individual, no two are the same. Some of us just need a helping hand to get onto   the right track – I know, because this was me too – And there is no right or best time to work with a coach. Jump in! I’m here to springboard you quickly into real empowerment.

Get ready to be transformed!

Before coming to me, one client saw her mind like an unravelled ball of string, a tangled knotted mess. 

Now she describes her life as laid out in an organised manner that makes much more sense and is now living a fulfilled life on her terms.

How do I find out more?

Contact me via the form below or text me. We will have a chat to explore together your personal situation – no two are alike. This 20 minute call is free of charge. No therapy or coaching takes place, it’s an opportunity for you to ask any questions you may have. 


What happens first?

We explore your problem, and understood what it is you want instead. Then I bring together a blend of therapy and coaching approaches in a programme that is tailored for you. The sessions are face to face or online for the main sessions and regular check-ins, plus personalised audios to embed the change.


Take a look at my testimonials, then call for a chat to find out what is possible and get ready for your amazing journey.

What is RTT® Therapy?

Rapid Transformation Therapy (RTT®) is an award winning hybrid therapy known for its efficiency in discovering the root of a clients issue and helping them let it go for good. RTT® enables the mind to tell the body what to do, what to focus on, and what to heal using a powerful technique called cell command therapy. RTT® is based on a neuroscience combining the most beneficial principles of Psychotherapy, NLP and CBT and Hypnotherapy. 

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